Perimenopause is a transitional phase Perimenopause Signs that signals the finish of a woman's reproductive years. It's a expected process that can last for several years before menopause, when menstruation completely ceases. During perimenopause, hormone levels vary, which can lead to a variety of physical and emotional symptoms. Some of the most

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a complex journey. Each phase presents its own unique set of emotional changes that affect a woman's life in profound ways. Understanding these transitions is vital for women to adapt them with grace. From fluctuating hormone levels to ex

Embarking on the journey through menopause can be a time of significant shifts. It's essential to comprehend the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the start of this transition, often defined by fluctuating hormone levels and symptoms. Menopause signifies the definite end of menstruation, typica